Trek Down The Mountain

Today we started our trek back down the mountain. We leave 2 of our colleagues at base camp who are climbing up to camp 2. A third member became ill, so he is headed back down the mountain with the group. The trek down is much faster than up because we are acclimatized. Today our hike is to Pheriche, which is about 12 miles in distance with a loss of 3,400 ft in elevation. Along the way, we took a short break in Gorakshep, where there was a group of climbers from India who were waiting for Wongchu to start a ceremony that was meant to be a blessing on a project to improve the trail to Everest.  Both Wongchu and Tony spoke during this amazingly detailed ceremony. In fact, Wongchu was delayed so Pasang Sherpa lead us the rest of the way. This was a nice change of pace for some of us, since Pasang takes fewer breaks!


It is amazing how great I feel at 14,200 ft! At Everest base camp, just trying to get out of my sleeping bag made me out of breath. Now, I feel like I could go for a run! My Spo2 is back up to 92%. It was down to 84% at base camp .

Today was a pretty long day on the trail. Many of us have developed the Khumbu cough, which is from the extreme cold and dry air. The cooking smoke hasn’t helped either! Despite all of that, everyone remains in good spirits and we look forward to the hike down to Namche, where there are showers in the room and risers instead of long drops (toilet instead of hole in ground)!

Can’t wait until Namche!

Big Day at Everest Base Camp

Today we woke up to a cold glacier! Our breakfast was pancakes and porridge. Then we were off to River Works, David Breashears’ project documenting the loss of glaciers by comparing his modern photos to photos taken in history. This huge tent at base camp tent is a beautiful gallery. The photography is impressive.

Next was a walk through the edge of the ice fall. This was one of the highlights of our stay at base camp. We got some great shots of the glacier, as well as some pretty entertaining photos of our Sherpa friends clowning around. On a serious note, we found out today that a Sherpa from another expedition died today high up on the ice fall while crossing a ladder over a crevasse. Sherpas work very hard to please their clients up here. Often, they take risks in order to save time. The death of a Sherpa was hard news after getting to know these exceptional people.

Today was Big Ed’s birthday and our camp cook did an amazing job with two birthday cakes. We also got to meet Pemba, Karma, and Mingma Sherpa, who are all climbing Sherpas. These three are all very experienced and well known climbers. In fact, Karma has summitted Everest 11 times, with Mingma and Pemba summiting 4 times each. These three Sherpas are guiding 3 of our group up to Camp 2. These guys are impressive and Wongchu has a lot of confidence in them, so we think our colleagues are in great hands. Tomorrow we leave base camp to trek back down to Pheriche.

Another amazing day in the Himalayas

Countdown to Nepal

Dear Family, Friends, and Colleagues,

I am on the final countdown until I leave for Nepal and Mt. Everest Base Camp! For those of you who don’t know, I am traveling with the Wilderness Medical Society (WMS) for the trip of lifetime. I am one of a lucky few medical professionals, along with some lay friends, who will be taking part in a continuing medical education (CME) adventure trek. Through this blog, I intend to share my first attempt at combining adventure, travel, and medicine. The WMS is partnering with the exceptionally experienced and professional Himalayan trekking and mountaineering agency, Peak Promotion, lead by none other than Wongchu Sherpa.

In fact, Peak Promotion is also blogging about the experience of all of the trekkers and climbers associated with the WMS trip and can be viewed here.

Our trek will start with a tour of the big city of Kathmandu, which will include the famed Monkey Temple, followed by a flight into the infamous Tenzing-Hillary Airport at Lukla. Often cited as “the most dangerous airport in the world”, the runway at Lukla is carved into a steep incline (12%) on a hillside. The terrain is such that there is apparently no opportunity for a successful go-around or short final. In fact, the southern end of the runway ends in a 2000 foot drop-off!

From Lukla, our trek begins, with our sights set on Mt. Everest Base Camp and the Himalayan Rescue Association (HRA) sponsored Everest ER.

Our general schedule is as follows, with a start date of April 10th.

Day 01:  Kathmandu arrival and welcome dinner
Day 02:  Kathmandu sightseeing
Day 03:  Fly to Lukla, trek to Phakding
Day 04:  Trek to Namche Bazaar
Day 05:  Namche and Hike to Khumjung Syangboche
Day 06:  Trek to Tengboche
Day 07:  Trek to Pheriche
Day 08:  Rest day in Pheriche
Day 09:  Trek to Lobuche
Day 10:  Trek to Gorakshep, hike to Kalapatthar, back down to Gorakshep
Day 11:  Trek to Everest Base Camp
Day 12:  Everest Base Camp
Day 13:  Pheriche
Day 14:  Namche
Day 15:  Lukla
Day 16:  Flight to Kathmandu
Day 17:  Rest day in Kathmandu and Farewell Dinner
Day 18:  Departure*

*Departure date, on day 18, ends the WMS/Peak Promotion sponsored trek. A handful of other lucky trekkers and I will be heading to Chitwan National Park for 4 additional days of a jungle tour, elephant riding, and a search for tigers, sloth bears, and honey badgers!

Thanks for following. Pictures and updates to come!